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EP 553: TRAINING PRINCIPLES - Quality Training

Trail Runner Nation

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Trail Runner Nation Podcast - Do You Wear a Weight Vest?

I have only avt on one run in a weight vest ever. I do always here, but i d don't always look at it, though. The pathas, has, worryingly, been listening to me, probably too much somuch. So he's actually into weight vest more than i am, if you can believe that. He does it more frequently than me. Well, he. And thank you very much for wrapping this episode of trail runner nation up.

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