1min chapter

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569: How to improve mitochondrial & muscle health | Anurag Singh, M.D., Ph.D.

The mindbodygreen Podcast

CHAPTER

Exploring REM Sleep Disorders and Mitochondrial Dysfunction

This chapter explores the intricacies of REM-specific sleep disorders and their connection to involuntary movements during sleep. It also discusses the potential relationship between these disorders and mitochondrial dysfunction, proposing that addressing energy issues could help combat neurodegeneration.

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