Dr. Chris Palmer: Diet For Mental Health and Brain Energy
Longevity Optimization with Kayla Barnes-Lentz
Is Diet the Number One Environmental Exposure?
There is something that Americans are doing or being exposed to that is bad for our health. Diet is the number one environmental exposure because we are putting stuff into our mouths and it is fueling our bodies and cells. We have a lot of substances in our modern day food supply that are not natural substances, chemicals or other things. But I will say for the record, there are other types of environmental exposures, microplastics in the water supply,. All sorts of chemicals that we use on our lawns and in laundry detergent and on cookware to make it non-stick.
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