How God Works: The Science Behind Spirituality cover image

Fasting for the Soul

How God Works: The Science Behind Spirituality

00:00

Fasting: A Spiritual Journey

This chapter explores the profound significance of fasting across various religious traditions, focusing notably on Islamic practices during Ramadan. It highlights fasting as a means of promoting mindfulness, self-restraint, and personal growth, encouraging a deep introspection that transcends mere dietary abstinence. Insights from an Imam illustrate the balance between physical discipline and spiritual awakening, showcasing fasting as both a detox for the body and a cleanse for the spirit.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app