3min chapter

The Candace Cameron Bure Podcast cover image

Reset your Body with Kira Stokes

The Candace Cameron Bure Podcast

CHAPTER

Importance of Bodyweight Exercises and Exercising During Pregnancy

The hosts discuss the effectiveness of bodyweight exercises and express their desire to continue the conversation in a future episode. They also answer a listener question about exercising during pregnancy, emphasizing the need to consult with a doctor and the importance of modifying exercises for safety.

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