Ep. 30 - The Science of Weight Loss (Metabolic Adaptation ft. Dr Eric Trexler)
Iron Culture presented by MASS
00:00
How to Combat the Obesity Epidemic
There is a mathematical slight barrier or an impediment that makes it harder to maintain weight loss. How much can we extrapolate from studies on the obese individual who has lost weight to someone who's trying to get down to reasonably lean? I feel like with each component of that puzzle you have some aspects are more generalizable than others.
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