The Power of Asking Questions

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In this chapter, they discuss the power of asking a question and how it can lead to new insights and ideas. They give an example of automating investing in their business, where a percentage of earnings is automatically invested every month without them having to do anything. They also talk about the benefits of automation in general and how it can help create a more effortless life.

Performance physiologist and wellness advocate Greg Wells, Ph.D. (author, Rest Refocus Recharge) shares his insights on the importance of proper rest to achieve optimal performance. Dr. Wells and Greg discuss finding the dynamic balance between work and relaxation, and the mindset shift that rest is both a skill and a responsibility. They explore practical techniques that can be developed and applied to all aspects of a healthier life.

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