Better Than Happy cover image

375. How to Lose Weight for the Last Time with Dr. Katrina Ubell

Better Than Happy

00:00

How to Get Pleasure Out of Food

"Life is too short, in my opinion, to eat food that doesn't taste good to you," she says. "You just have to decide what do I like to eat, what tastes good to me." She's also a fan of making the way you eat really work for your family. 'I think this is all about solving problems as an engineer'

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app