BONUS EPISODE! Ask Me Anything with Dr Rupy
The Doctor's Kitchen Podcast
00:00
Is There a Health Benefit to Whole Foods?
i would consider using something like that in the same way i use a home made protein a shake am home with bananas and nut butter and hemp seeds. And you can't, it is very to think that you can mimic food on the basis of the nutrients that it contains. There are thousands of different chemicals that we find in food that we haven't even studied, and b, are not on the recommended allowances that, in my opinion, they should be er. It's those special attributes of whole food that give a lot of a value. And so that's my mi answer in that....
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