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How to Age-Proof Your Brain | Dr. Marc Milstein
Good Life Project
Is It Just One Thing?
The body is overwhelmingly complex and there's messages and signals being sent to these microglia, these scavengers. And it's not just in most cases, one thing that throws it off. When you sleep at night is when you rebalance your immune system and you help those microglia stay tuned and focused. So that's why it's this more of an integrative approach.
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