How Do Different Nutrients Differentially Affect Our Liver and Metabolism?

The main purpose of doing this today was really at my end to clarify a few things about our liver and how our diet affects the health and function of our liver. How do different nutrients differentially affect our liver and metabolic health? I'd like to give you the mic to summarize your thesis for those who maybe missed our last step or perhaps are in need of a bit of a refresher. What we found was that when animals are preparing, animals do this in nature. So fructose is the main sugar in fruit, which we think of as healthy and I think of fruit as healthy as well.

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