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#180 Alexander Bromley | WORLD'S STRONGEST MAN 5TH, SUPERIOR DEADLIFT

Dave Tate's Table Talk

00:00

Is Everything Feeling Like Shit?

You're never off the hook for getting the right answer. You always have to adjust things based on what causes you to actually a stronger. Take a breath, take a step back and look at your program saying, am I stressing myself enough to grow? Is it sustainable? How do you know it's not sustainable?

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