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5min chapter
Jocko Underground: Subconscious Excuses May Be Holding You Back
Jocko Podcast
Balancing Workout Routines with Family Responsibilities and the Impact of SEAL Training on Fatherhood
Exploring strategies to incorporate exercise into a busy family life, discussing the need for flexibility and mindset adjustments. The chapter also touches on balancing fatherhood with military service and integrating training principles into parenting.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode