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2min chapter
617: Longevity Scientist Reveals How to Slow Aging & Even Reverse It! | Dr. David Sinclair
The Ultimate Health Podcast
Intro
This chapter delves into the search for natural molecules that may reverse aging while highlighting the role of fasting and exercise in enhancing sirtuin genes and NAD production. It also presents intriguing ideas about aging as flawed biological software and the potential for rejuvenation through scientific advancements.
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Discover
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