Training for Mountaineering: Climbing Specific Period
Uphill Athlete Podcast
00:00
The Power of Visualization
"It literally plays out almost exactly as I visualize it that's how I experience it and that's the power of visualization," he said. "I think too often we visualize everything going perfectly or right of exterior pieces that we can't control" He added: "If you've projected and visualized a certain experience which is one of being calm and in control then that's why the way you're most likely going to experience it"
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