How to Talk About Hormones and Neurotransmitters

If you have not done a dutch test both men and women i highly recommend you do one so you understand your hormones. Once we know these hormones we know how to take better care of our mental health and we can turn around and tell others how to takebetter care of us that's how important this conversation is. One of the really heartwarming experiences that i have seen this year is how well people are responding to the title fast like a girl How many women have told me that they never thought of their of being a woman or being a woman as a superpower? So there you go from the bottom my heart i hope this helps let's keep working at this together  thank you for