How Gut Health Affects Your Mood

Sally Kohn: In your book, you focus a lot on gut health and this is a topic that is really popular with a lot of our listeners. So I wanted to lean into that a little bit more because I was really curious, you know, how and why did gut health become such a focus for you in your kind of pursuit of health or in putting this piece of writing together? She says she has been interested in gut health genuinely for as long as she can remember but only started talking about it within the last 10 years. "For me, it's just endlessly fascinating"