HELP! I have ADHD and Meditating is HARD
Witch Talks with Suburban Witchery
The Power of Meditation in Psychic Work and Witchcraft
Exploring the significance of meditation in psychic work and witchcraft, focusing on its benefits for mental health, brainwave states, and practical tips for beginners. The chapter also touches on adapting meditation practices for ADHD and the advantages of active meditation styles.
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