AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How Nasal Breathing Can Transform Your Life with James Nestor
WHOOP Podcast
The Connection Between Breathing and Performance
Breathing is not just a conscious act, it is also tied to our skeletal development. It's tied to so many other things of how we're able to do it and what level we can access that breath and use it. If you are not able to breathe really well, you are struggling to get energy. Most of the energy comes from breathing. And if you're struggling to do that, you're never going to be able to perform at top levels.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode