Slo Mo: A Podcast with Mo Gawdat cover image

Owen O’Kane - How to Become Ten Times Happier and Why Comparison is Killing Your Joy

Slo Mo: A Podcast with Mo Gawdat

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Happiness Is Not About Sheming People

You're not trying to solve the problem, right? You're simply trying to say, look, it is ten steps deep, now can i make it eight steps deep? Right? And that tendency in no propensity for action actually not only reduces your anxiety or your depression or your sadness a little bit, but it also makes the world slightly better. O none of us get there where we're all evolving and changing all the time. There isn't a perfect state to get to. It's all evolving all the time... So for me, probably similar to some of your views, happiness really is. I mean, can you bo k with life as it is, not how you exaggerate

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