3min chapter

The Tim Ferriss Show cover image

#656: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More (Repost)

The Tim Ferriss Show

CHAPTER

The Multiple Types of Self Acceptance

There are multiple types of self acceptance. I don't think you can truly change for the better in a lasting, meaningful way unless it is driven by self acceptance. The other thing that is just so shocking to me about complacency and self acceptance is not a single person who I have ever come across who was complacent, driven by Self Acceptance. That might sound kind of esoteric, but for me, it's been very profound In that you can be forgiving of whatever you are experiencing in your body, in your psyche, in the moment,. While still putting in place steps to improve whatever it is you're hoping to improve.

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