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MBPP EP. 702 - Sauna & Cold Plunge Yield MASSIVE BENEFITS, Most Effective Home Gym Ideas

Mark Bell's Power Project

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The Importance of Personal Training

"I knew I wanted to do this garage gym empire. I didn't have any idea what I was going to do," says Charles Pullicwen. He trained with his trainer five days a week in the summer times for four years. "That gave me the foundation of everything I know today about strength training."

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