4min chapter

The Human Upgrade with Dave Asprey cover image

Sleep Breakthroughs, Stacks & Solutions – Matt Gallant : 996

The Human Upgrade with Dave Asprey

CHAPTER

A Clean Sleep Formula That's All Natural and Natural

Glycine is the most expensive sweetener in the world. It's incredible at burying bitter notes and it has just a beautiful flavor. We also use silica as another mineral in the mix to create a better texture. And then we have magnesium breakthrough and again, two caps, one hour to 90 minutes before bed. There's no adaptation, which is really important. Your body basically responds to it because there's nothing down regulating.

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