How To Use Polyvagal Theory To Re-Tune Your Nervous System And Feel Safe Enough To Be Yourself With Dr. Stephen Porges
Wise Effort
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Is Your Physiological State Associated With Aggressive Behavior?
Our physiological state is that platform upon which some behaviors become more easily expressed than others. We end up disrespecting our body's own reactions to ourselves or to others and the state we're in. When people have experienced severe trauma, they know exactly what I mean by that. The notion of a literally a shutting down or dissociation is the body figuring out how to survive in a setting by really reducing the emission of behavior.
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