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217 Processing Conflicting Emotions
I Have ADHD Podcast
How to Feel Good About Your Work
"I don't want to attach too much to doing well or poorly at work," she says. "It feels like if I feel too good about it, then I'm depending on work to meet some needs." It's almost like you are withholding from yourself the good stuff,. Like you're not allowed to feel good about this because you're just getting validation from your work", he adds.
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