The Hook Weber Law on Melatonin

"I'm uniquely sensitive to melatonin, so I actually paradoxically respond with poorer sleep if I take a typical melatonin supplement," he says. "Small doses of herb atonin, which is a plant-based compound, which is what I'm putting in my new sleep formula that's coming out." He has tried micro-dosing the synthetic melatonin and doesn't get the same response.