Introduction

This week on barbell shrugged, we are talking about how to build mussel in your forties. We also go over the nutrition programmes and things that you need to be thinking about an order for you to gain muscle in your for 40s. And before we get into the show, course, we got to thank our sponsors. Do you like free stuff? Well, you're in luck, because bioptomizers black friday deal starks now. All month, they are offering ten % off using the unique code, plus over 200 dollars and free gifts with select purchases. This is their best sale of the entire year.