Notice That cover image

Episode 7: Choosing Negative and Positive Cognitions

Notice That

00:00

Getting a Positive Cognition

I actually used that video when i teach at colleges about e m d r number one. A lot of times clients will go to this place if like, oh, but i can't, but i don't believe that. That's not true. And so it is really true at that point. Me can connect with it in your experience, you're feeling, yes. I think that when that, when that shift occurs, the body responds to it.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app