#177: Being OK with Body Fat
3D Muscle Journey
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The Dimmer Switch and the Athlete's Goals
"We have to kind of barter with athletes sometime and say, you know what, this is the time that we need to be putting on body weight," he says. "Because ultimately that's what it boils down to, you know, we've got all these practical numbers and these ideal scenarios, but we are dealing with humans."
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