The Human Upgrade: Biohacking for Longevity & Performance cover image

Acknowledge Your Limits and Get Your Brain Back – A 'Smarter Not Harder' Intervention – Cindy Fraley : 1023

The Human Upgrade: Biohacking for Longevity & Performance

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Intro

This chapter delves into a biohacking intervention inspired by the book 'Smarter Not Harder.' It features a discussion with a returning guest who shares her health journey and offers practical advice for listeners to improve their own well-being.

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