2min chapter

The Mind Bod Adventure Pod cover image

The Four Elements with Sebene Selassie

The Mind Bod Adventure Pod

CHAPTER

Feeling the Earth Elements in You as Solid and Dense

The Earth element in you connected to the Earth element all around you. Feel that is solid and dense. Knowing you can connect to this Earth element in any moment, feeling that solidity and grounded goodness as we move to fire.

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