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Reduce Inflammation with These Foods | Drs. Will Bulsiewicz and Gemma Newman

The Exam Room by the Physicians Committee

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Gut Health: The Immune System's Unsung Hero

This chapter explores the profound link between gut health and the immune system, highlighting the microbiome's role as a frontline defense against disease. It discusses the rising epidemic of inflammation and its impacts on autoimmune conditions while advocating for personalized treatment approaches. Personal anecdotes and extensive research underscore the importance of dietary guidance in managing these health issues and improving overall wellness.

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