#367: Gabrielle Fundaro, PhD – Mindful Eating, Facilitating Health Behaviour Change & Client-centred Coaching
Sigma Nutrition Radio
Empowering Coaching Through Active Listening
This chapter emphasizes the vital role of active listening in coaching, focusing on creating a supportive environment for clients to share their stories. It explores the importance of aligning personal values with health behaviors, fostering intrinsic motivation, and empowering clients to make informed decisions. The discussion also highlights the delicate balance between offering advice and ensuring clients are ready for change, distinguishing coaching from consulting.
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