23min chapter

Sigma Nutrition Radio cover image

#367: Gabrielle Fundaro, PhD – Mindful Eating, Facilitating Health Behaviour Change & Client-centred Coaching

Sigma Nutrition Radio

CHAPTER

Empowering Coaching Through Active Listening

This chapter emphasizes the vital role of active listening in coaching, focusing on creating a supportive environment for clients to share their stories. It explores the importance of aligning personal values with health behaviors, fostering intrinsic motivation, and empowering clients to make informed decisions. The discussion also highlights the delicate balance between offering advice and ensuring clients are ready for change, distinguishing coaching from consulting.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode