Episode 76 ADHD and seasonal affective disorder (S.A.D.)
The ADHD Adults Podcast
00:00
Sad
As long as I get an absolute bare minimum of 30 minutes outside, less than that, and I'm starting to feel ill. That isn't SAD, but it's effectively everybody responds to light in a slightly similar way because we're human plants. So in summary then, none of us have SAD andNone of us have relevant personal reflections about SAD. But when it's this weather, you can put a fire on or you can put all the lights on and it's twin clean and no, I really, really like it. You've got two choices as usual, T slash milk and glasses. What was the other one? Glasses. Why have I written them down
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