Huberman Lab cover image

Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities

Huberman Lab

00:00

Balancing Motivation and Mundanity

In this chapter, the concept of 'dual mindset' is explored, highlighting how intrinsic motivation can both enhance and hinder performance, especially for individuals with ADHD. The discussion reveals how passion for engaging tasks can overshadow less enjoyable responsibilities and the potential emotional toll this imbalance can create. Through anecdotes and studies, it emphasizes the importance of contrasting experiences in life to promote overall well-being and satisfaction.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app