Allison Williams On: Perfectionism, Defensiveness, and the Horror Movies We All Make in Our Minds
10% Happier with Dan Harris
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Navigating Personal Growth and Relationships
This chapter explores the intricate relationship between personal growth and self-assessment, particularly in the context of being a partner and parent. The speakers reflect on their struggles with self-perception, the challenges of emotional transitions, and the importance of accountability in nurturing relationships. Through candid discussions, they highlight the significance of community support and the evolving dynamics of friendships during transformative life changes.
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