3min chapter

The Dr. Gabrielle Lyon Show cover image

Why Most Health Advice is Wrong | John Jaquish PhD

The Dr. Gabrielle Lyon Show

CHAPTER

The Importance of Health and Fitness

I want to get everybody much more fit than they've ever been or ever even thought they could be. Most of fitness doesn't work very well. 75% of America is American males are either obese or overweight. So you know, it's like double chin and baby arms is like the kind of person who comes at me with rage.

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