17min chapter

Rox Lyfe cover image

Meg Martin (HYROX Mixed Doubles World Champion)

Rox Lyfe

CHAPTER

Navigating Illness and Performance Challenges in Competitions

The chapter explores the speaker's struggles with performance at an event due to illness after competing at the World Championships. They reflect on the mental hurdles faced during the race and share insights on preparing for competitions while dealing with physical setbacks. The conversation also delves into the transition from sports aerobics to HiRox events and the importance of mindset, training, and passion in surpassing personal limits.

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