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8min chapter
Dr. K's Approach To Meditation
HealthyGamerGG
Embracing Self-Perception and Meditation Techniques
Exploring the dissolution of ego and neutral self-acceptance, the chapter discusses using meditation techniques like yoga nidra to uncover hidden emotions and address negative thoughts. It showcases a case of overcoming setbacks through positive resolves implanted in the subconscious mind.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode