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196. Animal-based diet 101: 2023 edition
Paul Saladino MD podcast
Let's Get Checked Is a Platform to Get Your Testosterone Tested
Paul Saladino: Let's Get Checked is a platform to order your own labs and get them tested in your home. The question that most of us men should be asking ourselves these days are, are we the same man that our fathers were from a testosterone perspective? In this podcast I want to take you through my conceptualization of what animal based diet is why I think this is an optimal starting point for the human diet. And I'm going to go through four steps of removal and four steps of adding foods to get to an animal based diet.
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