We Do Science - The Sports Nutrition Podcast cover image

#127 - "Time Restricted Eating and Exercise" with Evelyn Parr PhD

We Do Science - The Sports Nutrition Podcast

CHAPTER

The Negative Connotations of Exercise

Most people even athletes aren't spending a overwhelming percentage of that time being physically active. "I love exercise but generally the negative connotations with the word exercise when people if you just change it to physical activity it sometimes doesn't scare people as much," he says. 'For them it's nasty I don't want to exercise it's painful who wants to do that'

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner