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How to Stop Waking Up at 3 AM - Ford Brewer MD MPH (PrevMed Health)

Dr Ford Brewer - PrevMed

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Understanding Nighttime Wakefulness: Causes and Remedies

This chapter explores the physical causes of nighttime awakenings, emphasizing sleep apnea and nocturia. It challenges gender stereotypes regarding nighttime urination and offers insights into aging and potential treatments for older men experiencing related issues.

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