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A MASTERCLASS On Health: How To Heal Your Body, Prevent Diseases & Live Longer EP 1285
The School of Greatness
How Does Blood Sugar and Metabolism Work Together?
If your blood sugar is quite eratic, like, let's say, it's going up and down in big spikes. And that process of glaciemic variability is very damaging to our metalism. So learning just simple ways to balance out that glucos roller coaster can be an amazing life hack or super power for ly getting your day under better,. making you feel better in the moment.
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