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Why You Can’t Stop Eating Ultra-Processed Foods: Dr Chris Van Tulleken #414

Feel Better, Live More with Dr Rangan Chatterjee

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Navigating Nutrition in Parenting

This chapter explores the intricate balance parents must maintain between promoting healthy eating habits and allowing their children to partake in social food experiences. It discusses the impact of ultra-processed foods on children's health and highlights the alarming trends in obesity rates among children. Through personal reflections and expert insights, the chapter emphasizes the importance of creating a positive food culture at home while addressing public health concerns.

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