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Stress Monitor: A New Way to Monitor and Manage Stress

WHOOP Podcast

00:00

Introduction

Whoop Stress Monitor measures your stress levels in real time and helps you manage it with scientifically backed breathing interventions. Will Ahmed is joined by Jamie Wado, our chief technology officer who has over 20 years of experience leading companies such as Alphabet, Apple and NASA where she literally sent robots to Mars. We talk about how our team at Whoop came up with the stress monitor and a lot of the crazy science that went into making it.

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