How Hard Do You Want It?

Brent: The people that just want to go as hard as they possibly can are almost always the most likely to get it. Brent did muscle ups and heavy squat cleans for three rounds, which is what he's talking about. And in that, he just like pinned it. Like three, two, one go out of the saddle, full speed. I think the damper got down, or the pace got down to like a 107-ish, which was far faster.