The Importance of Controlling Your Thoughts

I think I would love to see that to be taught like universally, you know, like in school or something. We used to just have an environment where we had a lot less people. You know, now there's millions of people and you interact with even if you're a person that doesn't have a big social media following. But the reason why I took it away is just because it's a distraction. It just consumed too much time. And so that was really the decision of like, I can't afford to spend my time here. So this needs to just go. That's not necessarily, I don't think everyone needs to delete their social media. But I do think everyone

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