Developing Healthy Eating Habits at Any Age - with @kids.eat.in.color's Jennifer Anderson
The Child Repair Guide with Dr. Steve Silvestro
Developing Healthy Eating Habits in Children
The chapter emphasizes the importance of age-appropriate conversations with children about food and health, focusing on understanding the nutritional value of different foods. Strategies for helping children develop healthy eating habits at different ages are discussed, highlighting the significance of balanced eating, variety, and moderation. Tips for parents to handle picky eating habits in children are shared, along with emphasizing the importance of letting children decide how much to eat while parents decide what to eat.
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