#359 Reversing Biological Aging and Extending Lifespan - Matt Kaeberlein PhD
Siim Land Podcast
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The Benefits of Low Protein Caloric Restrictions
I'm not a big believer in low protein or very, very low calorie diet. But I certainly think you can still have a pretty big impact on your functionality and quality of life into the later years. So that's at least right now where I tend to focus most of my personal attention is, you know, how do I maintain functionality as long as possible? Yeah.
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