2279: The Pros & Cons of Eating vs. Fasting Before a Work Out, What Soreness Really Means, Building a Great Body With Only a Suspension Trainer & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Skincare Safety and Reality Show Banter
This chapter highlights the alarming lack of regulation in the skincare industry, emphasizing the dangers of harmful chemicals in products with real-life implications. The speakers then shift to a light-hearted discussion about the reality show 'Love is Blind', sharing opinions on its absurdities and social dynamics. The chapter culminates in a humorous exploration of reality dating shows, including a critique of their treatment of contestants with disabilities.
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